In Malaysia now I have had no harassment at first.
Moreover I felt mentally free. I had myself the idea to
meditate again. For long time I not even could think of such
while some years ago meditation and learning English
 belonged to my daily life.
I had 3 days of harassment starting 4 days ago.  Yesterday
it was severe. I felt sick for the whole day  and was much in
bed. I have developed fear. I did not have that much some
years ago. I have had alzheimer's symptoms for long time
I do not know in hindsight exactly how many years I
assume at least 2 years. But remembering learning English
and meditating I could not do for longer time.