I recently tried to take up exercises again but my arthritis pain
finished my intentions for some leg exercises.
I have had all the time I have been in Thailand harassment.
The restart of harassment was announced and done in
Malaysia before.
I think my arthritis has to do with this terror.

I had the last time mostly heavy sexual harasment
in sleep. The day before yesterday I had
involuntary body movements after such harassment
while sitting in an restaurant.
I read longer time on my kindle and noticed that
trouble starts to set in for my eyes even reading
on the e-ink screen. I had to do with blurred vision
which I had before mostly on computer screens.
The night after that I had no sexual harassment
but heavy programming in my dreams.
Last time asleep I noticed light stimulation of
abusing sex.

Last time asleep I had again heavy stimulation of abusing
sex. This contributes to being depressed.

Ich hoere Stimmen.
Ein Teil davon ist technisch induziert.
Der Einfluss des Terrors und der
Stimmen soll mich dem Willen der
Ausfuehrenden veraendern.
Einiges verstehe ich anderes
wahrscheinlich nicht.
Ich bin ziemlich gestresst.
Manchmal koennen meine
Augen einen Computerbildschirm
nicht mehr lesen.

I had today severe stimulation of abusing sex.

I a then down for some time.